Online Therapy for Chronic Illness and Medical Trauma
- Are you overwhelmed by a chronic health condition?
- Do you feel like you’re constantly pushing yourself, just trying to make it through the day?
- Are you struggling to accept your new normal while longing for the life you once had?
- Do you feel isolated because others don’t understand—or believe—what you’re going through?
Living with a chronic health condition can be overwhelming, affecting every aspect of your life. I offer therapy tailored to your experience, so you feel supported, understood, and empowered.
Chronic Health Conditions
Chronic health conditions can impact every part of your life — your body, your emotions, your relationships, and your sense of self. I offer compassionate therapy tailored to you. Using a blend of approaches like cognitive behavioral therapy, mindfulness, and brain-based strategies, we’ll work together to:
- Ease emotional distress,
- Manage the stress of symptoms, and
- Forge a new path forward.
Therapy isn’t just about helping you to cope — it’s about helping you feel more like yourself again. Together, we’ll find ways to build resilience, restore balance, and create space for growth.
Medical Trauma
Medical trauma can stem from difficult experiences with doctors, diagnoses, treatments, or living with a chronic health condition. If you've felt dismissed, overwhelmed, or afraid in medical settings, you're not alone. I offer compassionate, personalized therapy to help you process what you've been through, strengthen your resilience, and find new ways to cope, so you can feel more empowered and at peace in your body and life.
The Whole You
I take a holistic approach to therapy because living with a chronic health condition or experiencing medical trauma affects more than just your body—it impacts your emotions, relationships, and sense of self. The mind-body connection is a real thing. When we tend to our emotional well-being, we can positively influence how we experience and respond to physical health challenges. Together, we’ll focus not only on coping with daily challenges, but also on tending to the emotional weight these experiences may carry. You may be surprised when you experience meaningful growth and reconnect with a sense of wholeness and empowerment that may have felt out of reach!