Teletherapy in Nevada
Therapeutic Approach
My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices tailored to meet your unique needs. I prioritize creating a safe and non-judgmental space where you can explore your challenges and goals openly. Utilizing techniques from cognitive behavioral therapy (CBT), mindfulness, and brain-based therapies, I work with you to develop practical strategies for managing life's challenges, enhancing resilience, and fostering personal growth. Together, we'll navigate your journey toward healing and empowerment, focusing on achieving meaningful and sustainable changes in your life.
